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HOME
Services
Skin & Nail Care
Foot Pain
Heel Pain
Orthotics
Ingrown Toenail
Nail Surgery
Conditions
ACHING FEET
HEEL SPUR
FLAT FEET
CORNS & CALLUSES
PLANTAR FASCIITIS
INGROWN TOENAIL
Team
Blog
FAQS
Clinics
Claremont
Oatlands
Home Visits
Contact
HEEL SPUR
WHAT IS HEEL SPUR?
A heel spur
is a bony growth usually coming from underneath the heel bone, (calcaneus bone). A heel spur can occur alone but are often related to underlying issues with other heel problems especially plantar fasciitis.
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SYMPTOMS OF HEEL SPUR?
Sharp pain
like a knife in the heel when standing up in the morning
A dull
ache
in the heel throughout the rest of the day
Inflammation
and
swelling
at the front of the heel
Heat radiating from the affected area
Small, visible
bone
-like
protrusion
under the heel
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CAUSES OF HEEL SPUR?
They are often caused by excessive overuse and chronic inflammation where the connective tissue structures attach to the area of the heel bone.
Bodyweight
Poor Ankle Flexibility
Sedentary lifestyle
Flat or High Arched Feet
Overuse
Acute Strain
TREATMENT FOR HEEL SPUR?
Footwear Modification
Orthotics & Insoles
Strapping & Splints
Strengthening & Stretching
Cortisone Injection
Surgery
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